Session Options

Note: This work is cumulative and progressive. While benefits come with any session, having 3-5 incremental sessions is highly recommended. If these rates are inaccessible please connect with me to discuss a sliding scale or scholarship.

Focused Frequency Shift

When you know what’s troubling you but haven’t been able to find your way through alone, this is a wilderness guide. In this easy-to-schedule, 30-40 minute shorter session type, we will do focused, targeted work. We start by clearly defining the relevant factors, then drop into sound and end with an integrative discussion to set you up for success.

This session type is best suited for when you have upcoming stressful events (think family reunions, holidays, work events), or if you frequently feel uncomfortable around various predictable life circumstances.

Remote Only 30-40 min. - Phone or Zoom - $70

Biofield Tuning™ 

Biofield Tuning™ sessions use both unweighted and weighted forks on and around the body to cohere dissonant transmissions in the energy field. By using tuning fork frequencies near or on the body, patterns of stress, unwanted or troublesome behaviors, and emotions can be “smoothed” over. It is a simple, non-invasive, and efficient method. Clients report feeling “lighter,” being very relaxed, having more focus, experiencing reduced stress levels, and enjoying improved sleep, among other benefits. This method is useful for a wide range of individual needs and is cumulative in its results. While benefits can emerge after only one session, multiple sessions (usually 3-5) can have a profound impact on overall wellness. This method works by uniting various frequencies and energies which were “stuck” by returning to the appropriate area to be used in a more beneficial way.

In-person - 70 min. - $170 or remote 60-70 min. -$155

The 2hr. Hour Intensive

This is the deep dive. When you are ready to take the energetic and emotional plunge to unpack what’s going on and have someone at your side the whole time. Whether 16 or 60, at some point everyone would benefit from having a safe place and a neutral support person to help sort out their interiority. Whether the focus is on identifying and understanding your beliefs and behavioral patters, or facing and overcoming your inner demons and hungry ghosts that are robbing you of joy and ease in your life, this is the session for you. For existing clients, the ground work will be laid in previous sessions. For new clients, a vetting and planning call will be included in the price.

In-person or remote - 120 min. - $222

FAQ

What is a Tuning Session?

Your energy field can contain clusters or trouble spots the same way your muscles develop tightness or knots. Just as a massage therapist “works out the knots” in your muscles, a tuning session uses tuning forks or vibrational bowls to sooth the “knots” and release trapped energy. This energy is then returned to your central nervous system so the energy can be reintegrated and used in a more beneficial way. By placing tuning forks and bowls on and around your body, we work together to harmonize the frequencies in your electromagnetic field.

This method can produce profound and powerful outcomes on the physical and emotional levels. Tuning sessions address body and spirit simultaneously in order to recalibrate them both toward better functioning.

What happens in a session?

A session begins with a discussion of your current needs or concerns.

During each session, whether it’s in-studio or remote, the focus is on relaxation and physical comfort and an overall sense of safety. This is important because therapeutic benefits of frequency work happen when the body and psyche down regulate from the sympathetic nervous state to the parasympathetic nervous state. I use tuning forks, vocal tones, vibrational Himalayan bowls and other tools in the biofield. Otherwise, because the relevant themes differ for each client, what happens in session differs too.

What does a session feel like?

Each session feels unique to each client. Many people describe feeling tingling, stomach gurgling, and the sensation of their muscles relaxing. Some clients experience an emotional release, which might be accompanied by tears or laughter or another outburst. Often people drop into a half-awake state where they feel relaxed and dreamy and far away.

What will I feel like after a session?

95% of my clients describe feel lighter, calmer, and/or more relaxed. 24 hours after a session, my clients often report better focus and find it easier to wind down or relax more deeply into resting.

Who is this for?

This method is for anyone of any age, with the following exceptions: if you are pregnant, or have an acute medical condition such as cancer.

If you participate in therapy or coaching, undergo acupuncture, receive regular massages, or work with a chiropractor, tuning sessions are an excellent complimentary modality. Because tuning forks or bowls work with the energy field of the entire body, a session can help support and further the results you receive from other treatments, such as helping to sustain a chiropractic adjustment.